BJJ VS Wrestling: Which one is a more effective fighting style?
Let’s look for a more interesting comparison between BJJ and wrestling by examining their historical perspectives, philosophies, legacy, and fighting techniques.
The American Freestyle Wrestler, Grappler Pat Downey Signs with Bellator MMA
Pat Downey, an elite wrestler, and grappler will make his professional MMA debut at middleweight with Bellator MMA. The renowned amateur wrestler and occasional submission grappler has signed with ...
The Best Wrestling Workouts to Help with Fitness
Do you recall what it was like wrestling with your friends and family for fun? The adrenaline pumping through your veins as you tried to break free of your opponent pinning you to the ground? The f...
A Beginners Guide on How to Train for Wrestling
One thing that terrifies beginners is that they cannot train without a sparring partner. They think they will not be able to improve their skills without it.Although, we cannot deny sparring with a...