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Workout Sandbags

The Elite Sports workout sandbags collection is designed to cater to the needs of fitness enthusiasts of different experiences and fitness levels. Whether you are a beginner, a professional athlete, or a gym enthusiast who is bored with conventional workout equipment, our workout sandbags provide a complete and unique fitness solution. The Elite Sports workout sandbags collection includes round sandbags, duffel sandbags, and Bulgarian sandbags designed specifically for wrestlers and weight lifters. All of our sandbags come unfilled and can be easily filled with sand. Our versatile sandbags are easy to carry and allow you to train at different locations, including gyms, outdoor locations, beaches, and parks, effectively eliminating boredom from your everyday fitness routine and workout.

Workout Sandbags

These multi-purpose sandbags for working out can be used for weight-lifting, full-body workouts, combat conditioning, core training, cross-fit training, strength conditioning, cardio-vascular strength, resistance training, endurance workouts, and other fitness workouts. Moreover, if you are a wrestler, our sandbags will allow you to practice dynamic moves and develop strength. Crafted from heavy-duty Cordura or canvas, the Elite Sports power sandbags for working out come with reinforced double-stitched seams that enhance the durability and longevity of these sandbags. The reinforced stitching enhances the endurance of these bags, allowing you to use them regularly for years without the need for replacements. Our workout sandbags come in various sizes, including 17LB, 25LB, 33LB, 45LB, 50LB, 75LB, 100LB, 150LB, and 200LB, and are suitable for people of different ages, fitness levels, and experience. You can also choose a pack of three and combine different-sized workout sandbags to create dynamic workouts. To help you get started with your strength-building journey, each sandbag comes with three workout programs: easy, medium, and hard. The easy-to-follow steps provided in the manual will inspire you to train every day.

The Elite Sports strongman round, duffel, and Bulgarian sandbags for fitness training come with an inner liner and sturdy easy pull zippers that prevent the sand from leaking out and spoiling your surroundings. Thanks to the zipper and inner bag, filling and unfilling sand is extremely easy. Our sandbags for working out also feature strategically placed sturdy handles that offer a strong and comfortable grip. Wrestlers and mixed martial artists can easily use these workout sandbags to practice maneuvering techniques while developing muscle strength. Our yoga sandbags can also be used during yoga practice, helping you deepen different yoga poses. Using our strongman sandbags allows you to expose your muscles to unpredictable load that activates and develops them. If you feel your regular fitness routine is not helping you bulk up, then our sandbags for body-building are just the solution you are looking for. These sandbags are unlike any other conventional gym equipment.

Frequently Asked Questions

Yes, workout sandbags can be useful when you can't go to the gym or prefer to exercise by yourself. Using workout sandbags can help you build up muscle strength, increase stamina, and allow you to work out in almost any setting, whether at home or outdoors. Workout sandbags are easy to carry, maintain, and fill; this allows you to continue doing workout routines even when weather or other circumstances get in the way.

Workout sandbags are effective because of their versatility. Due to the constant shifting of the weight when you pick up and put down the sandbags, your body is constantly being worked and forced to adapt to sudden changes. They allow you to build up multiple muscle groups and can come in various sizes and shapes to add variety to your routine. Plus, they are easy to refill so you can empty and carry them around and set up a training floor with the sandbags anywhere.

A good rule of thumb when filling up your workout sandbag is to make sure it only weighs about half or less your body weight to avoid injuring yourself.

You can fill up workout sandbags with sand, clothes, foam, packing peanuts, cotton, rubber, and other pieces of small yet soft material.

The average price range of workout sandbags is between $30 to $100, with the price sometimes going even higher. The price is often determined by the size and material of the workout sandbag. Sandbags that already come filled will always be more expensive than their non-filled counterparts. Smaller sandbags will be generally cheaper than larger sandbags.

The common types of workout sandbags include duffel, round, bulgarian, and cylindrical versions. Each of them come in different sizes and weight groups, with different ways to securely grip the sandbags during workouts.

The type of saddlebags that last the longest are those constructed from polypropylene. This material is constructed from tear-resistant plastic fibers that will stay in usable condition for at least up to 2 years even if subjected to constant physical abuse, exposure to sunlight, and subjected to heavy moisture.

Muscles that are worked when you do heavy sandbag carries include the quadriceps, glutes, hamstrings, calves, and upper back muscles.

Yes, carrying sandbags will build up muscle in all the essential groups in the upper and lower body you exert everyday, including but not limited to the biceps, triceps, calves, abdominal, pectoral, etc.

Sandbags can be better than using weights since they are better at increasing grip and forearm strength, will force you to exert your core muscles, and can have their overall weight adjusted to better suit your needs.

Yes, you can practice deadlifting with a sandbag. This exercise can help improve the flexibility of your hips while also building strength in your hands, back, abdomen, glutes, and hamstrings.

Whether sandbags or kettlebells are better depends on the circumstances. Sandbags are better if you wish to build up upper body muscle strength and learn how to better maintain your balance. Alternatively, kettlebells works your entire body and can help increase the flexibility of your joints.

The advantages of sandbags are that they can be used almost anywhere, come in various sizes and weight classes to add versatility to workouts, will work out the major muscle groups in your body, and can be used separately or a part of your training routine. The disadvantages of sandbags are that it can take time to empty of fill them up. It can be especially tricky to empty or fill the large sandbags without the help of another person. They also cannot be easily repaired if they start to tear and leak. Should your sandbags become damaged, you will have no choice but to get a replacement.

Most sandbags come with zippers along the opening which will help keep their contents from spilling out and prevent moisture from infiltrating. However, it is recommended you avoid leaving sandbags outdoors.

Putting a sheet of plastic underneath your sandbag when you are not using it will help keep any filling that spills out if the sandbag starts to tear and leak. But make sure to not work out on the plastic sheet while lifting the sandbag to prevent slipping and falling.