Martial Arts

How Can You Support Your Child's Martial Art Journey?

how-can-you-support-your-childs-martial-art-journey

Parents play a critical role in all aspects of their child’s life. They act as the driving forces for their children towards success. Whether it is the journey to education, some sports, or even, it is the martial arts, you as a parent have to play a big role in making sure that your child meets success in their selected martial art. They may take martial arts as a career, or they can just practice it for the purpose of being a mentally and physically stronger person. 


You have to support them and encourage them in both cases. If you are a parent and your child is on the journey of martial arts, then you often may have heard from people telling you to support your child. But how do you do that exactly? What are the ways that you can support them? How much support do they need in their martial arts journey? Do they really need your support to succeed in their martial arts journey? You no longer need to be confused as the article has answers to all of your queries which have been confusing you for a long time. 

1. Should Your Child Do Martial Arts?

Martial arts has a lot of benefits both for your mental health and physical health. If your child starts training in martial arts, then their mind will become very sharp even at an early age. Besides sharpening your mind, they help in developing your physique. It develops a lot of skills in your child, such as social skills. So overall, it will help a lot in making your child physically and mentally stronger, being equipped with the many skills that will help in solving their problems in their later life if any.

2. Do They Really Need Your Support?

  • Parents can definitely help their children to succeed both inside and outside the martial arts studio. Your support as a parent for your child’s martial arts journey is very essential. Encourage them, promote a healthy lifestyle, and actively engage in their progress. They definitely need your support. If they are taking martial arts as a career, then they will have competition everywhere. They may be practicing all day, competing against others, sometimes they lose, and other times they win. But they do need you in their martial arts journey. 
  • They need someone to support them in their critical times. They need someone to motivate them and encourage them when they are losing. They want someone to appreciate them when they are winning so that they get their morale even higher. You, as a parent, can do all of this. So you are really important for your child in their martial arts journey, and they really need your support.

3. How to Support Your Child in Their Martial Arts Journey: A Complete Parent’s Guide

Following are the ways to support your child in their martial arts journey;

3.1 Appreciate Your Child in Their Martial Arts Journey

  • The first way to support your child in their martial arts journey is to appreciate your child. Your appreciation will keep their morale high. They will stay motivated for the martial arts. Your child’ coaches and their senior belts are enough to teach them. They will be pointing out mistakes in your child, trying to make them a better martial artist.

  • So that work is done by the coaches. You don’t need to copy their work. What your child would not have is the appreciation. So appreciate your child as much as you can. Cheer them as soon as they step on the mat and play any competitive martial arts game. Your cheers and appreciation will do more than 90 % of the work in making them win against their opponent.

3.2 Be Happy For Your Child’s Efforts, Not Only For Their Success

  • The second way to support your child is to be happy for them making an effort. Everyone sees success. The world will notice your child only when they will be successful in martial arts. But you as a parent have to play a big and separate role. You have to be happy with their efforts. You know that they are trying their best to prove themselves in the journey of martial arts. And you also know that this is not at all easy. It is too difficult. It is not a bed of roses to be successful in any martial arts. You have to sacrifice many things to mark your name in the world of martial arts.

  • Things take time to happen. Your child can’t be successful over the night. But the world doesn’t see this. They look only for success. They don’t appreciate the efforts. But you know your child and their efforts. So you have to be happy for them whether they are winning or losing. If they continuously train in martial arts, then they will definitely win someday. But you have to make sure you are motivating and encouraging them to keep them on the right path. This can be done by being happy with their efforts. Don’t wait for their success.

3.3 Make Your Child Responsible

  • The third way to support your child and make them successful in their martial arts journey is to make them responsible. Making your child responsible means that they should be given the opportunity to learn on their own outside the martial arts academy. They should be given the chance to make their decisions on their own. Obviously, they will make many wrong decisions at first. But that is the only way to teach them right and wrong and teach them how to make the right decisions. They should make mistakes. They will learn from their mistakes. And next time they will take care of that and will not repeat the same mistake.

  • If you are supervising them in a way that you are not at all giving them independence, then for some time, they will not make wrong decisions. But this will make them dependent on you for their lifetime. And that is something you don’t want for your child to happen. So give your child independence and the right to choose things and decide between the two things. This will make them a responsible child, which will help them a lot in their later life when they have to make decisions about many big things.

3.4 Discuss With Them About Their Martial Arts Journey

If you are doing something and making efforts, sacrificing many things in your life just to achieve one thing, then you may be happy to discuss it with someone who appreciates you. Your child feels the same thing. They want to discuss it with you about their martial arts journey. So, ask them daily about what they are doing in their martial arts class. What are they learning? Discuss the techniques they are very expert in doing and the techniques they find difficult to do. But do not try to discuss in a way that they start feeling that you are keeping a check on them. Discuss with them like a friend. Try to make them open to you. This way, they will feel that there is someone for them with whom they can talk daily and share the problems they are facing and the things they are enjoying. This will solve a lot of problems for them, and mentally, they will get motivated.

3.5 Give Them a Balanced and Nutritious Lifestyle

A balanced and nutritious lifestyle is very important for all of us. But for your children who are training in martial arts, they are in more need of a balanced and nutritious lifestyle. Your body needs food that is both healthy and in right amounts to survive normally. When you are doing more physical activity, your body needs more food than normal. So try to give your child a balanced and nutritious lifestyle to fulfill their food and energy needs.


There are three main cornerstones that describe the importance of having a balanced and nutritious lifestyle.

  • The first one is having balanced nutrition. This includes vegetables, fruits, lean meats, and whole grains, all in our diets.

  • The second cornerstone is having sufficient hydration. It is important that our children drink water throughout the day, especially during physical activity.

  • Lastly is having sufficient rest. We want our little athletes to sleep throughout the night so they can promote growth strength and it will improve their focus during class.


Your support as parents is essential for your child's martial arts journey. We want to encourage them, promote a healthy lifestyle, and actively engage in their progress together. Encourage your children to thrive within and outside the martial arts academy. Keep supporting and inspiring, and watch your child soar.

3.6 Teach Confidence to Your Kids Through Martial Arts

  • One thing that everyone wants to have in themselves is the confidence. And it will also be the first thing that you want to build in your child. With confidence, you can do anything. It clears the path and makes it easy for you to reach your goal. Many people believe that confidence is just about knowing anything and doing that thing because you know that thing. But the reality is not this. Confidence is the way to handle things easily, which normally panics you.

  • You are in a situation where there is stress and pressure on you, and you don’t know how to do that and what to do in that particular situation. If you don’t have confidence, then you will surely get panic. But if you have confidence, then you will easily handle that situation.

  • When it comes to building your confidence, then martial arts is the best way. It boosts your confidence levels to a whole other way. What do you need to do? You just need to start training for martial arts. All other benefits of training martial arts come as a side effect.

  • Make sure to increase your child’s confidence by getting them trained in martial arts. In martial arts, the child pushes their limits. They try as much as they can just to get a win. And when they get a win, they celebrate small wins. They make mistakes. But they learn from them and don’t repeat them. They get trapped in a difficult situation, but they learn to deal with that. How do they do that? By doing that again and again.

  • This helps them build confidence. Martial arts instill problem solving skills in them. When you have this skill, you become confident that you can solve anything and deal with anything in your difficult life situations. So, martial arts is the best way to build confidence in your child.

4. Last Words

Martial arts is very beneficial for everyone. And if your child starts training for it, then it cannot be better than that. If you have to choose one thing out of many other sports, games, or any other extracurricular activities, you should choose martial arts. Don’t even think about the other options. And when your child starts training for martial arts, always be there to support them. Your child’s martial arts journey is not easy. So you have to be there to make it easy for them. Sometimes, they might be in stress or under pressure before any competition or after losing a competition. So be there with them to encourage them and motivate them. Your child needs support in all of their life matters, but in the martial arts journey, they even need more support.

5. Frequently Asked Questions

5.1 How Martial Arts Build Confidence in Your Child?

When it comes to building your confidence, then martial arts is the best way. It boosts your confidence levels to a whole other way. Make sure to increase your child’s confidence by getting them trained in martial arts. In martial arts, the child pushes their limits. They try as much as they can just to get a win. And when they get a win, they celebrate small wins. They make mistakes. But they learn from them and don’t repeat them. This helps them build confidence. 

5.2 Is There Any Link Between Nutritious Life and Your Martial Arts Journey?

Yes! There is a strong link between nutritious life and your martial arts journey. Your nutrition plays a big role in your martial arts journey. Following are three points which indicate the importance of balanced nutritious life;

  • The first one is having balanced nutrition. This includes vegetables, fruits, lean meats, and whole grains, all in our diets.

  • The second cornerstone is having sufficient hydration. It is important that our children drink water throughout the day, especially during physical activity.

  • Lastly is having sufficient rest. We want our little athletes to sleep throughout the night so they can promote growth strength and it will improve their focus during class. 

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