UFC

What Are The Most Devastating Moves in the UFC History?

what-are-the-most-devastating-moves-in-the-ufc-history

Professional fighters in mixed martial arts are equipped with various skills. They know many moves and techniques that they can execute against their opponents in the octagon. They can also use those techniques against street crimes for self-defense. The UFC (Ultimate Fighting Championship) has been trying to make the game both interesting and entertaining and to avoid any serious and long-term injuries.


To ensure this, UFC has continuously banned many moves and techniques that may cause devastating injuries for a fighter. Now, almost all such devastating moves in the UFC are banned. Despite this, there are some moves which, if executed perfectly can be very dangerous and devastating for the fighter. The article discusses all such moves and techniques that are dangerous and devastating for the fighter who is unfortunate enough to receive such moves.

1. What is a Devastating UFC Move?

A devastating UFC move or technique is a technique or moves used by a fighter in a professional UFC match against their opponent that is too dangerous for them, and that move can cause them serious injury. Some UFC moves are so devastating that the UFC has to ban them permanently. Others, which are devastating but not too devastating to cause long-term fatality or death, are still legal and not banned by UFC.

2. Top Devastating Moves or Techniques in the UFC History

Following are the best devastating UFC moves and techniques which are very helpful for you if you are just starting to get a dominant positon over your opponent in a professional UFC match. You can also apply these moves as well as those moves which are banned by the UFC for your self defense in normal day situations such as in street crimes.

2.1 Devastating UFC Moves: Armbar

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2.1.1 What is Armbar in UFC?

Armbar is a technique used in mixed martial arts in which a fighter submits their opponent by extending their elbow joint beyond their normal range of motion. In simple words, an armbar is hyperextending your opponent’s arm to the extent that they have no other option than to tap out.

2.1.2 Why Armbar is a Devastating Move in MMA or UFC?

Armbar is one of the most devastating UFC moves in history, and it is also the common MMA move used by many fighters in the UFC. The reason the armbar is devastating is because the armbar targets the vulnerable elbow joint. You are applying all your pressure on the elbow joint.

2.1.3 Proper Way to Execute an Armbar

  • The proper way to execute an armbar is to first separate your opponent’s arm. Take their arm and grab that with both your arms. Apply pressure on their arm’s joint, i.e., elbow joint. Follow the steps given below to execute an armbar.

  • For applying an armbar, make sure your opponent is lying on their back on the mat.

  • Grab their forearm with both your arms. And move their arm away from their body or perpendicularly.

  • Now place your legs over their body in such a way that first put your one leg on their neck and then move your other leg over their body.

  • After putting your legs over their body, pressurize their body with your legs and then pull their arm towards you. You and your opponent must be perpendicular to each other. You must be sitting on the side of your opponent with your legs on your opponent’s body. Extend their arm until they tap out while squeezing their body with your legs.

2.2 Devastating UFC Moves: Ground and Pound

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2.2.1 What is a Ground and Pound in UFC?

Ground and pound is a technique used in mixed martial arts in which a fighter pins their opponent down and continuously strikes them with their elbows and fists. Ground and pound itself tells about the meaning of the technique. Ground means that you have to ground your opponent first, make them fall on the ground, and come on their top. Pound means that you will continuously strike them again and again until they tap out.

2.2.2 Why Ground and Pound is a Devastating Move in MMA or UFC?

  • The reason ground and pound is considered a devastating UFC move in history is because you have pinned your opponent down. You have pinned them in such a way that it is very difficult for your opponent to escape from your control. Then, after trapping them, you are striking them continuously.

  • They have no other option other than accepting the strikes from you if you have applied the technique correctly. You will punch them with your fists and elbows. That is why the technique is considered as the ground and pound. They will not be able to bear the strikes any longer and will eventually tap out.

2.2.3 Proper Way to Execute a Ground and Pound

The proper way to do the ground and pound UFC technique on your opponent is as follows;

  • First, take control of your opponent and put them to the ground.

  • Whether they are lying on their back on the mat or their back is towards your face, both positions are good for applying ground and pound techniques as long as you have good control over them.

  • Sit on their chest, having your legs on each side of your opponent.

  • Now pound them, throw punches and elbows on your opponent until they tap out.

  • Keep good control over your opponent.

2.3 Devastating UFC Moves: Spinning Back Fist

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2.3.1 What is Spinning Back Fist in UFC?

Spinning back fist is a technique used in mixed martial arts in which a fighter punches their opponent from the back of their hand while spinning themselves. Spinning back fist is simply a fist from the back of the hand by spinning your body around.

2.3.2 Why Spinning Back Fist is a Devastating Move in MMA or UFC?

The reason why spinning back fist is considered a devastating UFC move is because you are deceiving your opponent by spinning around. They will have no idea why you are spinning around and what you are going to do next. The second reason is that a fist at the back of your hand while spinning around generates more force and is more powerful than a normal fist. That is why spinning back fist is considered a devastating UFC move.

2.3.3 Proper Way to Execute a Spinning Back Fist

  • The proper way to spin back a fist is very simple. Just spin around suddenly while fighting with your opponent and when you are close to them.

  • Then, hit the target with the back of your hand.

  • Your opponent will be surprised, and they will have no idea when and how to defend suddenly.

2.4 Devastating UFC Moves: The Cross

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2.4.1 What is a Cross in UFC?

The cross is a punch you throw with your dominant hand at your opponent. It is sort of the jab. It is thrown by doing hip rotation simultaneously. It is thrown with power.

2.4.2 Proper Way to Execute a Cross

For throwing a perfect cross, you have to keep your stance perfect. The position is very important for throwing a powerful cross.

  • Your hips must rotate so that they are in a perpendicular direction to your punch.

  • Your wrist must be in a bending position to make a powerful, strong fist.

  • Distribute your weight evenly.

  • Relax your arms and then throw the punch with full force by extending your arms completely.

2.5 Devastating UFC Moves: Low Kick

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2.5.1 What is a Low Kick in UFC?

Low kick is a technique used in mixed martial arts in which a fighter kicks their opponent at the thigh or calf region, usually with their shin. Kicking at the thigh region imbalances your opponent, and it becomes easy for you to submit them or attack any other moves.

2.5.2 Why is Low Kick a Devastating Move in MMA or UFC?

A low kick is often considered a devastating UFC or MMA move because it causes a lot of pain in the thigh region of your opponent. Your opponent becomes unable to move, cannot make any attacks on you, and can’t submit you. Their fighting rhythm breaks, and you have a big opportunity to submit them.

2.5.3 Proper Way to Execute a Low Kick

The proper way to apply the low kick technique on your opponent is as follows;

  • Stand and make yourself erect and in a straight position.

  • Move your leg forward with which you are going to kick your opponent.

  • Just before kicking your opponent, rotate your hips and then kick.

  • Keep up your hands to defend yourself in case of any move made by your opponent.

  • Kick your opponent’s thigh or calf with the shin of your forward leg.

  • Kick with full force and power.

3. Last Words

If you are just a UFC or MMA athlete, you must try to learn and practice all these devastating moves. These moves are very useful in situations when you are in a submissive position during a fight in a professional MMA or UFC match. You can easily get an advantage over your opponent by applying these moves against your opponent. Moreover, these moves will also help you in defending your self against street crimes or in any other dangerous situations where you have to fight.

4. Frequently Asked Questions

4.1 What is a Devastating UFC Move or Technique?

A devastating UFC move or technique is a technique or moves used by a fighter in a professional UFC match against their opponent that is too dangerous for them, and that move can cause them serious injury. Some UFC moves are so devastating that the UFC has to ban them permanently. Others, which are devastating but not too devastating to cause long-term fatality or death, are still legal and not banned by UFC.

4.2 What are the Most Devastating UFC Moves or Techniques?

Following are the best devastating UFC moves and techniques which are very helpful for you if you are just starting to get a dominant positon over your opponent in a professional UFC match.

  • Armbar is one of the most devastating UFC moves in history because it targets the vulnerable elbow joint. You are applying all your pressure on the elbow joint.

  • Ground and pound is considered a devastating UFC move in history because you have pinned your opponent down and after trapping them, you are striking them continuously.

  • Spinning back fist is considered a devastating UFC move because you are deceiving your opponent by spinning around. A fist at the back of your hand while spinning around generates more force and is more powerful than a normal fist.

  • The cross is a punch you throw with your dominant hand at your opponent. It is sort of the jab. It is thrown by doing hip rotation simultaneously. It is thrown with power.

  • A low kick is often considered a devastating UFC or MMA move because it causes a lot of pain in the thigh region of your opponent. Your opponent becomes unable to move.

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