How Can You Increase Your BJJ Belt Rank Quickly?

If you are a BJJ athlete, you certainly have thought many times in your Brazilian Jiu-Jitsu career about how you can increase your BJJ belt rank quickly. Is there a way that will help you to increase your belt rank? Can you go faster than others in your BJJ career? These are all the questions that might have hit your mind many times in your BJJ career. But what if you are told that the answer to all these questions is Yes? There is certainly a way, but in fact, many ways to do this. But you have to put a lot of effort into making it.

The white belt is the most important belt you get in the Brazilian Jiu-Jitsu. Even though you get this belt just by signing up, 99% of people won't achieve this step. Then, once you get it, you will spend tons of years being put through trial by fire against all sorts of individuals. But have someone ever told you there is a way to lessen this pain? This is how you can get your blue up faster and not be stuck with a white belt for three to four years.

You can follow all the steps given below to get to the ultimate goal of a black belt faster.

• The first thing mentioned is to train consistently. You need to do this as much as you can, and obviously, anyone can just say just do it. But it is a little bit more complicated than that. While 99% of us have jobs, being able to maximize our time at the gym and having consistent schedules will help us out a lot. We don't want to be that guy who watched Conor McGregor win a UFC fight whenever that last was, and then he goes to the gym, does 30 classes in a row, and then does not do anything for the rest of the month.

• Do you remember being in high school and you try and cram everything you could, right before a test? How well did that work for you? Brazilian Jiu-Jitsu is the same way. Our brains don't retain information in long form if we don't make a good habit out of it. Set up a schedule you can stick with, and then show up to class. It is often recommended to do something like Monday, Wednesday, and Friday. This way, you can rest your body for not shaping, or you are new to this type of sport. If you are feeling good and your gym offers it, you might even be able to do weekend classes as well. Bonus days are a great way to get better at the sport, but a consistent schedule is better than anything.

• It is pretty easy for everyone to sit and tell you to go to class, but what should you do when you are actually there? How can you get your next belt faster? That is the thing no one tells you. Now, while it is true that doing the most training possible will help you out, it is the complete opposite when it comes to technique. You all heard the expression less is more, just hopefully not from your wife, but it applies to the Brazilian Jiu-Jitsu as well. If we are stuck here at a novice level but are trying to learn all the techniques possible in Brazilian Jiu-Jitsu, we are going to have a rough time. Now, we do need to know all the positions and have a foundational knowledge of Jiu-Jitsu, so we don't tremble at the words positional sparring.

• But we are going to take a better approach to it. For example, if you are on guard but you are trying to master the pendulum sweep, flower sweep over under sweep, and all these other ones, it is going to take you so much longer to progress in the sport. Because you are so new to everything, pick one sweeping guard, such as the hip in the sweep, and just work at that constantly until you are good at it and if that one move applies to multiple positions, such as half guard, butterfly guard, and full guard, more power to you. It is so easy for our monkey brains to see something shiny and think we just need to go do the next great thing when really we should just focus on one thing at a time, and we will Master it that much faster.

• It is just like Bruce Lee said: fear not the man who has trained thousands of kicks but the man who has mastered one guillotine a thousand times. Your coach is going to show you a variety of techniques, but he is just trying to show you things that could help you or you may be interested in. It doesn't mean you need to start training and try hard in all of them. When trying to choose a more limited list of techniques, try and pick one that is a higher percentage rate move. For example, if you have a technique that requires 10 steps from the rubber guard just to get the sweep, it won't work. But something like an under-throw from butterfly guard might be more up your alley. This mentality of trying to focus on one thing isn't some grandiose advice. It is just that most of us don't like to think this way.

• Rolling may not always be fun. When you are a brand new white belt, you are going to get beat up. You might be really out of shape, or you may have taken way too much pre-workout, and you have to go to the bathroom. But static drilling does not compare at all to dynamic rolling. You may have seen so many wipeouts not want to roll because of anxiety or other reasons. But you need to remember that everyone starts here and in order to get your next belt faster or to be able to achieve this rank, your coach is going to want to see the moves that he's taught you applied in a role. Keep this in mind as well that if you are a white belt, a lot of your roles will be with other white belts.

• There is no better way to show off your skill level to your coach than doing it to somebody around your skill level or somebody who has never even trained in the sport. A good breakdown of who you should be rolling with is that 30% of the people should be worse than you, 40% should be at your rank or about your skill level, and 30% of them should be better than you. It may not work that way if you are brand new or if you have had some previous combat experience but just try and align yourself on that chart as best as you can. It is so easy to say that someone was bigger than you or that this guy was using too much muscle even though you know that you were too. We always should be going into our roles with a game plan whether it be that you are working sweeps from a specific position, you are working on grip retention or being able to avoid their grips, or maybe you are just working your takedowns.

• You should always have a plan. That is not to say that sometimes the roll does not turn into complete chaos but it is better to go into an exam having a little bit of knowledge beforehand versus just staring at the paper and not knowing what to do from here. When you are mapping your plan, you typically have a position. You need to start in a move that you need to do to get to the next position. And then a finisher, much like a beginning, middle, and end. The roadmaps will obviously vary, but you will become proficient faster, and people will notice.

• This is a little bit different piece of advice that you might have never heard. But it is being a good student. It is very common that you will see some people who are very good at Brazilian Jiu-Jitsu but they are not good partners and students. The part of the Journey of BJJ, the sport, is that you should also be a good teammate to people. The guy who goes out there and thanks you for every role and tries to help you with techniques is worth more than four good people who are good at Brazilian Jiu-Jitsu, but their attitude is like, which drives everyone away.

• Win or lose, say good job to everybody that you roll with. Even if they are a white belt, you completely smash them, or they are a better black belt than you, and they crush you. Small morale boosts go a long way to help you make good friends. A better gym and a stronger team for you to learn from. Don't feel like you need to clean the mats or do anything crazy. Remember, this is a service that you pay for, but being a good person costs nothing. Make your partner and others feel welcome to train with you, and this will help you out a lot more in your BJJ career than you may believe.

• One of the biggest mistakes that BJJ practitioners, mostly BJJ white belts, is that they don’t master the basics and look for advanced techniques and skills. They think that this is the way by which they can win over other BJJ belts. But they have to keep in mind that the best way to start and be an expert in anything is to master the basics.

• You have to master the basics. Dive deep into the concept of the game. After that, as you are confident that you have mastered all the basic concepts and basic techniques and skills of the game, then you must go on learning the advanced techniques and skills. This way, you will not only be a better BJJ player than others of your level, but also you will quickly move up in the ranks of the BJJ belt system.

The most important consideration for increasing your BJJ belt rank quickly is that you have to be passionate enough about Brazilian Jiu-Jitsu and your BJJ career. If you are passionate enough, then you will quickly jump up the ranks of the BJJ belt system. You just need to continue your BJJ training. This is a very difficult thing to do for most BJJ athletes, but if you are passionate enough then you can easily do this. You only have to be careful with the injuries. Follow the above simple tips and tricks for getting your next BJJ belt quicker. That is all that matters for moving up in the BJJ belt ranking system.