How Can You Prepare Your Body for BJJ Training After 40?
Training BJJ when you are young is very different from training BJJ once you are 40 years old. Keep that in mind when you are planning to do BJJ above 40.
Famous Female Celebrities Who Train Brazilian Jiu-Jitsu
Many female actresses around the world are training Brazilian Jiu-Jitsu. The list of all these can never be complete. Because each year, the number increases.
Emerging Stars of Brazilian Jiu-Jitsu in the Current Era
BJJ is becoming so popular that with each passing year, many new players make their name and become famous in the world of Brazilian Jiu-Jitsu by making big wins.
Top 5 Reasons You Should Train Brazilian Jiu-Jitsu
BJJ is fun to do, which helps you burn calories more than exercise. It develops your brain, social life, and friendships and builds confidence in yourself.
Top 5 Brazilian Jiu-Jitsu Nutrition Mistakes You Should Avoid
Avoid these most common Jiu-Jitsu nutrition mistakes. The rule is that the right food at the right time in the right amount leads to right BJJ performance.
What Should Be Your Brazilian Jiu-Jitsu Nutrition Plan?
Eating for your good performance in the BJJ is not the same as eating for being a bodybuilder, eating for losing weight, or just eating a regular healthy diet.