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Brazilian Jiu Jitsu is a martial art that is full of chokes . All these chokes are used as a submission technique against your opponents. Some chokes are very dangerous to apply to your opponent, and they should not be trained or practiced without the presence of any professional Brazilian Jiu Jitsu expert. These chokes are also very helpful in the street fight. You can put anyone to sleep within a few seconds by applying these BJJ chokes. One best example of such chokes in Brazilian Jiu Jitsu is the D’Arce choke (or Darce choke).
Brazilian Jiu Jitsu chokes can be of two types: those which are applied using a Gi and can only be applied in BJJ Gi. For example, the bow and arrow choke involves to use of Gi to be applied and so can only be used in BJJ Gi. The second type includes those chokes which are applied without using a Gi. Such chokes can be applied in both Gi and no Gi BJJ, as you do not need Gi for applying the choke. An example of such a choke is a Brazilian Jiu Jitsu D’Arce choke (or BJJ darce choke). BJJ D’Arce choke can be applied from turtle and front headlock positions. This article explores the BJJ Darce choke and how you can apply it to your opponent, whether in professional Brazilian Jiu Jitsu matches or in a street fight.
1. What is BJJ D’Arce Choke?
BJJ D’Arce choke is a type of submission technique and move used in Brazilian Jiu Jitsu in which a fighter puts their arm under the arm of their opponent, which is near to them, and in front of their opponent’s neck. They place this hand on the top of their fighter’s far arm. In the last step for completing the choke, the fighter brings their other arm and clasps both their hands together to make a strong grip. Submission is ensured by applying pressure on their opponent’s neck or also they can submit their opponent by moving their head down while applying pressure on their neck. Basically, you are locking your arms across your opponent’s neck and then pressurizing them, leading to their submission. It is also called No Gi Brabo Choke.
2. Difference Between Darce Choke & Anaconda Choke (Anaconda choke vs Darce Choke)
The difference between the D’Arce choke and the Anaconda choke is that in the D’Arce choke, you have your arms locked under your opponent’s neck. You don’t lock your opponent’s arms beside their neck. Anaconda choke differs from the Darce choke in that you are locking your arms under your opponent’s armpit. You are locking their one arm as well as their neck. Most BJJ athletes are often confused about the difference between the Anaconda Choke and D’Arce Choke. Following is the table that simplifies the difference between the two chokes further.
Difference Between Anaconda Choke and D’Arce Choke (Darce Choke vs Anaconda Choke) | |
---|---|
D’Arce Choke |
Anaconda Choke |
You lock your arms under your opponent’s neck. |
You lock your arms under your opponent’s armpit. |
You are locking and controlling only your opponent’s neck. |
You are locking and controlling both your opponent’s arm and neck. |
3. Difference Between Darce Choke & Brabo Choke (Brabo choke vs Darce Choke)
The difference between the D’Arce choke and the Brabo choke is that in the D’Arce choke you are not gripping your opponent’s Gi and just locking your arms across your opponent’s neck. While in Brabo choke, you assist yourself in locking your opponent’s neck by gripping their Gi. Both chokes are applied by the same techniques but the difference between the Brabo choke and D’Arce choke is only the gripping of the Gi.
Difference Between Brabo Choke and D’Arce Choke (Darce Choke vs Brabo Choke) | |
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D’Arce Choke |
Brabo Choke |
You lock your arms under your opponent’s neck. |
You lock your arms under your opponent’s neck by gripping their Gi. |
It can be applied in both types of BJJ, i.e., Gi and No Gi BJJ. |
It can only be applied in BJJ Gi. |
4. Difference Between Darce Choke & Arm Triangle (D’Arce Choke vs Arm Triangle)
The difference between the D’Arce choke and the arm triangle choke is that in the D’Arce choke, you are locking your arms across your opponent’s neck. You do not involve your head or neck in the choke. While in the arm triangle choke, you lock your arms under your opponent’s neck, and you bring your head under their armpits. Their triceps are under your neck. This way, you have locked your opponent’s neck with your arms, and you are applying pressure on their neck with your head under their armpits. BJJ athletes are often confused about the difference between the arm triangle and D’Arce Choke. Following is the table that simplifies the difference between the two chokes further.
Difference Between Arm Triangle and D’Arce Choke (Arm Triangle vs D’Arce Choke) | |
---|---|
D’Arce Choke |
Arm Triangle |
You lock your arms under your opponent’s neck. |
You lock your arms under your opponent’s neck, and you bring your head under their armpits. Their triceps are under your neck. |
You do not involve your head or neck in the choke. |
You have locked your opponent’s neck with your arms, and you are applying pressure on their neck with your head under their armpits. |
5. How Does BJJ D’Arce Choke Work?
- You may all love applying chokes on your opponent, but have you ever wondered how chokes work? Let's discuss this. In general, chokes work in a variety of ways depending on how you are applying the choke and which part of your opponent you are pressing. Chokes may work by restricting your blood from flowing around your body or towards your brain; they may suffocate you by applying pressure on your lungs, which makes it difficult for you to breathe.
- Darce chokes Jiu Jitsu work by pressuring your neck, which suffocates you, and ultimately, you cannot breathe. Depending on the pressure you are applying on your opponent’s neck, your opponent may suffer partial restriction in their breathing or complete stoppage of their breaths.
6. How to Perform D’Arce Choke Jiu Jitsu Correctly?

6.1 Islam Makhachev’s D’Arce Choke
For every fighter, there is at least one move with which they become famous, and that move becomes their signature move. When talking about BJJ D’arce chokes, we have to discuss Islam Makhachev and also Tony Ferugson because they are very famous for Darce chokes Jiu Jitsu. If anyone wants to see what the perfect Jiu Jitsu D’Arce choke looks like, they have to see Islam Makhachev and also Tony Ferguson performing the D’Arce choke. Tony Ferguson is a 10th planet Jiu Jitsu fighter and on the other hand, Islam Makhachev is a famous Russian Mixed martial artist. D’Arce choke can be used in both Brazilian Jiu Jitsu and Mixed martial arts. You might have seen the D’Arce choke commonly used in the UFC.
6.2 Options For Applying BJJ D’Arce Choke
You have two options for applying D’Arce choke MMA on your opponent. The first option is to force your opponent into a position in which their head is near the mat. The second option is to wait and look carefully for opportunities throughout the match when their head goes down near the mat. That can only be the two possible options for you to apply the D’Arce choke correctly.
6.3 Positions For Applying BJJ D’Arce Choke
The most common position for applying the D’Arce choke on your opponent is when your opponent is in a turtle position. Other positions in which you can apply D’Arce choke on your opponent is when your opponent tries to take you down, and you escape from their takedowns. This will put them into a position in which their head is near the mat. They will be vulnerable to submission when you successfully escape their takedown attempt. You have to make full use of the created opportunity and apply D’Arce choke, leading to your opponent’s submission. The term often used for this is sprawling. This refers to the escape from your opponent’s takedown attempt on you. Yet another position is when you escape from the bottom side control position against your opponent. These all are options for you to apply BJJ D’Arce choke on your opponent.
6.4 Step by Step Approach for Applying the MMA D’Arce Choke
For applying the D’Arce choke, make sure your opponent is on the ground with their head near the mat.
Do the front headlock on your opponent. Headlock means to control your opponent’s head with your arm and side of your body.
Next, make sure your chest is closer to the back of your opponent’s body. This will make it easy for you to move to your opponent’s side while keeping your legs up.
Now, try to apply the choke, i.e., lock your arms across your opponent’s neck. For this, first, move your one arm under your opponent’s neck.
Bring your other arm across their neck, join both your hands, and hold both tightly. Make a secure grip. The more secure and tight your grip will be, the better your D’Arce choke will be, and the better the chances for your opponent to do the submission.
Make sure you are not lying on the mat with your back. You must keep yourself on the side. Lie on the ground with your shoulders.
You must keep the head and arm of your opponent near to your stomach while locking their neck with your arms.
6.5 BJJ D’Arce Choke From Side Control

You can easily apply the BJJ D'Arce choke on your opponent while escaping from the side control position. For applying the BJJ Darce choke from the bottom side control position, follow the steps given below;
Try going into a D'Arce choke Jiu Jitsu when your opponent is trying to attempt to escape at the back.
Pin your opponent down.
Your opponent will bring you up underneath and get you on the hook.
Now, as they go up, come through, grab them again. Get an angle. As you come through, bring your arm through, put your opponent's head down, and control them.
Overall, the technique is the same, but there is just a difference in the starting positions.

6.6 BJJ D’Arce Choke From Half Guard

BJJ D’Arce choke can surely be done from half-guard . Play chess and bait your opponent. If you make it uncomfortable, most, at least once, will react a certain way. You want them on their side, so use your hand/elbow/knee/weight pressure to force the shift(like pressure on their side like you are trying to escape side control) while leaving your top hand in a position to grab the back of their head immediately and shifting your own weight to stop them from flattening out again.
One of the great benefits of being able to get the D'Arce grip from half-guard is you already have their leg to help ball them up and finish.
Focus on the mechanics of finishing the choke. From the top half, the most common issue is probably that they have some sort of underhook remnant with the arm. Because the goal is to use their top shoulder and your arm to choke, you need to shuck that arm to improve the position of their shoulder.
You can picture this by holding your arm straight out away from your body and then moving it across your body. The latter moves your shoulder into position. In a good choke, you don't even need it all the way across, but the more it is hung up on your body, the worse it is to finish.

7. Last Words
BJJ D’Arce choke is very few of the chokes used in Brazilian Jiu Jitsu (BJJ) and mixed martial arts (MMA), which you can apply from a variety of techniques and positions. The only thing necessary for you is to have your opponent in a position where their head is lying closer to the mat. The choke provides you with many benefits. You can instantly make someone sleep within a few seconds with this choke. This can be useful for you in street crimes and in any other dangerous situations. In a professional MMA, BJJ, or UFC match, you can win the match easily if you become successful in applying the choke over your opponent. Your opponent will certainly tap out if you have applied the technique successfully. So we cannot argue that learning D’Arce choke is a necessary thing for you whether you are in MMA or BJJ.
8. Frequently Asked Questions
8.1 Are BJJ Chokes Dangerous?
Yes, BJJ chokes can be very dangerous if the squeezing is involved and the choke is retained for a long time. Because in the choke, either your blood flow is interrupted or you cannot breathe normally.
8.2 How to Finish D’Arce Choke?
When you have your opponent’s neck and head in your arm control, you can finish the D’Arce choke in various ways. You can push their head or neck down while keeping your arms locked around their neck, which will suffocate them, and they will tap out. Also you can move your arm lock up. You can also squeeze a little bit. All these things will cause suffocation resulting in your opponent’s submission.
8.3 What is the Origin of D’Arce Choke?
D’Arce Choke was given the name D’Arce because of the fighter Joe D'Arce, who used it so commonly, winning matches by the choke that people started calling the choke by the fighter's name, D’Arce choke.
8.4 Is D’Arce Choke Legal?
Yes, D’Arce choke is legal in both Brazilian Jiu Jitsu and Mixed Martial Arts. But in Judo (competitive Judo), it is illegal, and you cannot do it on your opponent because it is considered a neck crank, which can be fatal. So, it is banned in Judo.
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