Improve Your Health and Fitness with Boxing Workouts
The importance of a healthy lifestyle has changed drastically over time and boxing is one of the most efficient ways of getting and keeping yourself fit. More and more people are shifting towards a...
Bring Out The True Martial Artist In You By Following These Steps
Almost every one of us was once inspired by martial arts whether it be some martial arts movie or watching a UFC fight. But after some time that enthusiasm wears off and we get disappointed because...
Here Is How to Stay Fit and Active with Martial Arts
People want to train martial arts for various reasons like self-defense, mastering a skill, to pursue a career in it, while for others it is just a source of fitness which is completely fine. Just ...
Gi or No-Gi: That Is The Question
To gi or not to gi, that is the question. This million dollar question has been more prevalent these last few years with the ever-growing popularity of no-gi tournaments and competitions. Though n...
Head Games - How Controlling Your Opponent's Head Can Lead To Victory
There’s an old wrestling maxim that says something along the lines of “where the head goes, the body will follow.” If you wrestled in high school like I did, this was ingrained in your head by y...
GSP Teaches You The Perfect Superman Punch
Though not anything new, this video will show you how Georges St-Pierre likes to setup and then land his famous Superman punch. If you haven’t been living under a rock, you definitely know who GSP ...