Master Countering the BJJ Underhook With This Ultimate Guide
Learning to counter and reverse the BJJ underhooks is very important because otherwise, your opponent can submit you by trapping you in horrible positions.
Weight Classes in Combat Sports: Why Are They Important?
Weight classes are added in combat sports to maximize fairness, strategic playing, and players' safety and avoid unnecessary advantage to higher-weight players.
Comprehensive Guide For Mastering BJJ Diagonal Control
BJJ diagonal control is a technique in which you control your opponent across their body in diagonal position. You control their upper and lower body portions.
MMA Hammer Fists: Master MMA Ultimate Self-Defense Strike
A hammer fist is a powerful punch that causes minor damage to your wrist and a lot of damage to your opponent. This makes it crucial for you to master it.
Top 5 Methods For Fast BJJ Muscle Recovery Post BJJ Training
There are three main pillars to muscle recovery for BJJ: sleep, nutrition, and meditation. Focus on these to recover your muscles fast after BJJ training.
ADCC Youth Championship Announces First-Ever Kids ADCC Trials
Abu Dhabi Combat Club (ADCC) has announced in their recent post on Instagram that they will be conducting ADCC kids trials for the first time in 2026.