
What is Southpaw Stance in Boxing and MMA?
The southpaw stance in boxing is the common stance in which you move your right foot and right hand forward to throw the right jab, followed by the right hook and left cross.

How Can You Choose Your First Martial Art? Ultimate Guide
There are many martial arts, such as Brazilian Jiu Jitsu, Muay Thai, Boxing, and a lot of others. The list is long enough to make you confused. So, striking first, take down second, and grapple thi...

Is Catch Wrestling Same As Jiu Jitsu? Ultimate Guide
Catch wrestling is a very old form of martial arts. It is more effective than Brazilian Jiu Jitsu because all submissions are allowed. You have no restrictions here.

What is a Brown Belt in the Brazilian Jiu Jitsu?
Brown belt is the largest belt in Brazilian Jiu Jitsu after the black belt in terms of skill and mastery, which is achieved after 6-8 years of consistent BJJ training and hard work.

D'Arce Choke in Brazilian Jiu Jitsu: Ultimate Guide
BJJ D’Arce is a type of submission technique and move used in Brazilian Jiu Jitsu in which a fighter puts their arm under the arm of their opponent, which is near to them, and in front of their opp...

Grand Master Osvaldo Alves: BJJ Red Belt
Master Osvaldo Alves was the 9th degree red belt in Brazilian Jiu Jitsu. He has given Brazilain Jiu Jitsu his whole life, working for its promotion and development throughout the world.