
How Can You Increase Your BJJ Belt Rank Quickly?
If you are a BJJ athlete, you certainly have thought many times in your Brazilian Jiu-Jitsu career about how you can increase your BJJ belt rank quickly.

How Long Does It Take For You To Increase Your Belt Rank?
The first question most BJJ belts have in their mind after starting their career in BJJ is how long they have to train to get promoted to the next belt.

Ultimate Guide to the Spladle Move in MMA and Wrestling
In spladle move, the fighter grabs their opponent’s legs and gets them into an awkward and very uncomfortable position, which leads their opponent to tap out.

Top 5 Famous BJJ Personalities You Should Watch in 2025
Brazilian Jiu-Jitsu is a game that is becoming more popular day by day. Every new week, we hear the news of a famous person who trains in Brazilian Jiu-Jitsu.

Boxing Haymaker Punch: How Can You Throw It Perfectly?
A boxing haymaker punch is thrown by swinging your arm, creating more distance between your hand and your opponent, and then striking them with a powerful punch.

What is Ground and Pound in MMA? Ultimate Guide
Ground and pound is the technique in which a fighter takes their opponent to the ground, gets on top of them, and starts striking them until they tap out.