Comprehensive History of Martial Arts: Origin, Types and Facts
Martial arts have developed in many different cultures, and martial arts have taken many different forms depending on where in the world they originated.
Top 17 Most Common Wrestling Styles in the World
Wrestling is played commonly, but there is not a single wrestling style that is played all over the world. Different countries have different wrestling styles.
Top 10 Greatest Wrestlers of All Time
Wrestling has produced many superstars. The list can never be complete. Each year, some new emerging wrestling talents make headlines and become fans’ favorites.
How Can You Prepare Your Body for BJJ Training After 40?
Training BJJ when you are young is very different from training BJJ once you are 40 years old. Keep that in mind when you are planning to do BJJ above 40.
Famous Female Celebrities Who Train Brazilian Jiu-Jitsu
Many female actresses around the world are training Brazilian Jiu-Jitsu. The list of all these can never be complete. Because each year, the number increases.
MIND Diet And Its Significance: Should You Try It?
MIND diet refers to the diet used for improving the health of your brain. It is a hybrid diet and a combination of the Mediterranean diet and the DASH diet.